The Vault

Personal bests

10K

1:04:04

2006 · 10:19 /mi

10K2 finishes · best 1:04:04 in 2006 · latest 1:05:06 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12120	1:05:06	10:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6863	1:04:04	10:19 /mi