The Vault

Personal bests

10K

52:44

2001 · 8:29 /mi

10K3 finishes · best 52:44 in 2001 · latest 55:49 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3557	55:49	8:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5038	59:17	9:32 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1550	52:44	8:29 /mi