Personal bests
Half Marathon
3:01:31
2023 · 13:51 /mi
10K
1:12:20
2025 · 11:38 /mi
8K
1:01:24
2021 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:20
April 12, 2025
- Place
- 9284
- Pace
- 11:38 /mi
- 10K1:14:25
April 20, 2024
- Place
- 9665
- Pace
- 11:59 /mi
- 2023 CarMax Richmond Half Marathon3:01:31
November 11, 2023
- Place
- 6889
- Pace
- 13:51 /mi
- 10K1:18:49
April 22, 2023
- Place
- 8581
- Pace
- 12:41 /mi
- 2022 CarMax Richmond Half Marathon3:01:31
November 12, 2022
- Place
- 6026
- Pace
- 13:51 /mi
- 10K1:14:37
April 23, 2022
- Place
- 6677
- Pace
- 12:01 /mi
- 2021 Allianz Partners 8K1:01:24
November 13, 2021
- Place
- 1366
- Pace
- 12:21 /mi
- 10K1:43:44
March 28, 2015
- Place
- 22151
- Pace
- 16:42 /mi
- 10K1:43:59
March 29, 2014
- Place
- 23849
- Pace
- 16:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 9284 | 1:12:20 | 11:38 /mi |
| Apr 20, 2024 | 10K | 9665 | 1:14:25 | 11:59 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6889 | 3:01:31 | 13:51 /mi |
| Apr 22, 2023 | 10K | 8581 | 1:18:49 | 12:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6026 | 3:01:31 | 13:51 /mi |
| Apr 23, 2022 | 10K | 6677 | 1:14:37 | 12:01 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1366 | 1:01:24 | 12:21 /mi |
| Mar 28, 2015 | 10K | 22151 | 1:43:44 | 16:42 /mi |
| Mar 29, 2014 | 10K | 23849 | 1:43:59 | 16:44 /mi |