The Vault

Personal bests

10K

46:38

2011 · 7:30 /mi

10K2 finishes · best 46:38 in 2011 · latest 49:36 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2751	49:36	7:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1659	46:38	7:30 /mi