Personal bests
10K
1:25:46
2004 · 13:48 /mi
8K
1:09:56
2004 · 14:04 /mi
Race history
- 2004 NTELOS 8K1:09:56
November 13, 2004
- Place
- 2814
- Pace
- 14:04 /mi
- 10K1:25:46
March 27, 2004
- Place
- 8980
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2814 | 1:09:56 | 14:04 /mi |
| Mar 27, 2004 | 10K | 8980 | 1:25:46 | 13:48 /mi |