Personal bests
Half Marathon
2:19:37
2012 · 10:39 /mi
10K
54:44
2011 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:54
April 13, 2019
- Place
- 13190
- Pace
- 13:30 /mi
- 10K55:22
April 13, 2013
- Place
- 6227
- Pace
- 8:55 /mi
- 2012 American Family Fitness Half Marathon2:19:37
November 10, 2012
- Place
- 4623
- Pace
- 10:39 /mi
- 10K56:14
March 31, 2012
- Place
- 7819
- Pace
- 9:03 /mi
- 10K54:44
April 2, 2011
- Place
- 6415
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13190 | 1:23:54 | 13:30 /mi |
| Apr 13, 2013 | 10K | 6227 | 55:22 | 8:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4623 | 2:19:37 | 10:39 /mi |
| Mar 31, 2012 | 10K | 7819 | 56:14 | 9:03 /mi |
| Apr 2, 2011 | 10K | 6415 | 54:44 | 8:49 /mi |