Personal bests
10K
54:09
2004 · 8:43 /mi
8K
42:14
2006 · 8:30 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 911 | 42:14 | 8:30 /mi |
| Mar 27, 2004 | 10K | 2552 | 54:09 | 8:43 /mi |
2 races in the archive
10K
54:09
2004 · 8:43 /mi
8K
42:14
2006 · 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 911 | 42:14 | 8:30 /mi |
| Mar 27, 2004 | 10K | 2552 | 54:09 | 8:43 /mi |