The Vault

Personal bests

10K

1:10:11

2013 · 11:18 /mi

10K2 finishes · best 1:10:11 in 2013 · latest 1:14:05 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	9404	1:14:05	11:55 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16145	1:10:11	11:18 /mi