Personal bests
8K
59:30
2018 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:00:16
November 16, 2019
- Place
- 1785
- Pace
- 12:07 /mi
- 2018 VCU Health 8K59:30
November 10, 2018
- Place
- 1749
- Pace
- 11:58 /mi
- 2017 VCU Health 8K1:01:21
November 11, 2017
- Place
- 1650
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1785 | 1:00:16 | 12:07 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1749 | 59:30 | 11:58 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1650 | 1:01:21 | 12:20 /mi |