Personal bests
Half Marathon
2:41:10
2018 · 12:18 /mi
10K
1:16:49
2018 · 12:22 /mi
8K
51:17
2017 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:35
April 12, 2025
- Place
- 10578
- Pace
- 12:29 /mi
- 10K1:20:04
April 23, 2022
- Place
- 7556
- Pace
- 12:53 /mi
- 10K1:19:43
June 3, 2021
- Place
- 2213
- Pace
- 12:50 /mi
- 2019 Markel Richmond Half Marathon2:41:46
November 16, 2019
- Place
- 6911
- Pace
- 12:20 /mi
- 10K1:19:54
April 13, 2019
- Place
- 12325
- Pace
- 12:52 /mi
- 2018 Markel Richmond Half Marathon2:41:10
November 10, 2018
- Place
- 6443
- Pace
- 12:18 /mi
- 10K1:16:49
April 14, 2018
- Place
- 11201
- Pace
- 12:22 /mi
- 2017 VCU Health 8K51:17
November 11, 2017
- Place
- 976
- Pace
- 10:19 /mi
- 10K2:02:56
April 9, 2016
- Place
- 22200
- Pace
- 19:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10578 | 1:17:35 | 12:29 /mi |
| Apr 23, 2022 | 10K | 7556 | 1:20:04 | 12:53 /mi |
| Jun 3, 2021 | 10K | 2213 | 1:19:43 | 12:50 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6911 | 2:41:46 | 12:20 /mi |
| Apr 13, 2019 | 10K | 12325 | 1:19:54 | 12:52 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6443 | 2:41:10 | 12:18 /mi |
| Apr 14, 2018 | 10K | 11201 | 1:16:49 | 12:22 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 976 | 51:17 | 10:19 /mi |
| Apr 9, 2016 | 10K | 22200 | 2:02:56 | 19:47 /mi |