Personal bests
8K
1:39:02
2013 · 19:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:41:25
November 15, 2014
- Place
- 3140
- Pace
- 20:24 /mi
- 2013 HCA Va 8k1:39:02
November 16, 2013
- Place
- 3310
- Pace
- 19:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 3140 | 1:41:25 | 20:24 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3310 | 1:39:02 | 19:55 /mi |