Personal bests
Marathon
6:38:56
2017 · 15:13 /mi
Half Marathon
2:38:32
2025 · 12:06 /mi
10K
1:04:24
2018 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:38:32
November 15, 2025
- Place
- 6666
- Pace
- 12:06 /mi
- 10K1:15:21
April 13, 2019
- Place
- 11178
- Pace
- 12:08 /mi
- 2018 Markel Richmond Half Marathon2:51:29
November 10, 2018
- Place
- 6851
- Pace
- 13:05 /mi
- 10K1:04:24
April 14, 2018
- Place
- 6816
- Pace
- 10:22 /mi
- 2017 Anthem Richmond Marathon6:38:56
November 11, 2017
- Place
- 4166
- Pace
- 15:13 /mi
- 10K1:17:38
April 1, 2017
- Place
- 12769
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6666 | 2:38:32 | 12:06 /mi |
| Apr 13, 2019 | 10K | 11178 | 1:15:21 | 12:08 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6851 | 2:51:29 | 13:05 /mi |
| Apr 14, 2018 | 10K | 6816 | 1:04:24 | 10:22 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4166 | 6:38:56 | 15:13 /mi |
| Apr 1, 2017 | 10K | 12769 | 1:17:38 | 12:30 /mi |