The Vault

Personal bests

10K

39:16

2013 · 6:19 /mi

10K5 finishes · best 39:16 in 2013 · latest 55:11 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5256	55:11	8:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	195	39:16	6:19 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	311	40:00	6:26 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	313	40:32	6:31 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	388	41:15	6:38 /mi