Personal bests
Half Marathon
2:31:47
2012 · 11:35 /mi
10K
1:11:18
2013 · 11:28 /mi
8K
54:08
2011 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:18
April 13, 2013
- Place
- 16727
- Pace
- 11:28 /mi
- 2012 American Family Fitness Half Marathon2:31:47
November 10, 2012
- Place
- 5585
- Pace
- 11:35 /mi
- 2011 HCA VA 8k54:08
November 12, 2011
- Place
- 1938
- Pace
- 10:53 /mi
- 2010 HCA Va 8k55:18
November 13, 2010
- Place
- 2145
- Pace
- 11:07 /mi
- 10K1:13:57
March 27, 2010
- Place
- 18218
- Pace
- 11:54 /mi
- 10K1:11:50
April 5, 2008
- Place
- 14034
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 16727 | 1:11:18 | 11:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5585 | 2:31:47 | 11:35 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1938 | 54:08 | 10:53 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2145 | 55:18 | 11:07 /mi |
| Mar 27, 2010 | 10K | 18218 | 1:13:57 | 11:54 /mi |
| Apr 5, 2008 | 10K | 14034 | 1:11:50 | 11:34 /mi |