Personal bests
Half Marathon
2:20:04
2013 · 10:41 /mi
10K
1:28:23
2011 · 14:13 /mi
8K
1:15:53
2015 · 15:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:56:57
November 11, 2017
- Place
- 7057
- Pace
- 13:30 /mi
- 2015 HCA Va 8k1:15:53
November 14, 2015
- Place
- 2368
- Pace
- 15:16 /mi
- 2013 American Family Fitness Half Marathon2:20:04
November 16, 2013
- Place
- 5080
- Pace
- 10:41 /mi
- 2011 McDonald's Half Marathon2:56:20
November 12, 2011
- Place
- 5879
- Pace
- 13:27 /mi
- 10K1:28:23
April 2, 2011
- Place
- 24057
- Pace
- 14:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7057 | 2:56:57 | 13:30 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2368 | 1:15:53 | 15:16 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5080 | 2:20:04 | 10:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5879 | 2:56:20 | 13:27 /mi |
| Apr 2, 2011 | 10K | 24057 | 1:28:23 | 14:13 /mi |