The Vault

Personal bests

10K

50:04

2011 · 8:03 /mi

10K3 finishes · best 50:04 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3336	50:04	8:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5298	54:17	8:44 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3794	56:25	9:05 /mi