Personal bests
Marathon
4:23:32
2019 · 10:03 /mi
Half Marathon
1:54:40
2022 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:56:38
November 15, 2025
- Place
- 2217
- Pace
- 8:54 /mi
- 2022 CarMax Richmond Half Marathon1:54:40
November 12, 2022
- Place
- 1375
- Pace
- 8:45 /mi
- 2021 Carmax Richmond Half Marathon2:06:27
November 13, 2021
- Place
- 2325
- Pace
- 9:39 /mi
- 2019 VCU Health Richmond Marathon4:23:32
November 16, 2019
- Place
- 2295
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2217 | 1:56:38 | 8:54 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1375 | 1:54:40 | 8:45 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2325 | 2:06:27 | 9:39 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2295 | 4:23:32 | 10:03 /mi |