Personal bests
10K
1:17:48
2017 · 12:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:18
April 18, 2026
- Place
- 12419
- Pace
- 13:44 /mi
- 10K1:24:14
April 12, 2025
- Place
- 11849
- Pace
- 13:33 /mi
- 10K1:33:06
April 20, 2024
- Place
- 12982
- Pace
- 14:59 /mi
- 10K1:35:10
April 22, 2023
- Place
- 10882
- Pace
- 15:19 /mi
- 10K1:58:19
April 23, 2022
- Place
- 11356
- Pace
- 19:02 /mi
- 10K1:17:48
April 1, 2017
- Place
- 12807
- Pace
- 12:31 /mi
- 10K1:18:18
April 9, 2016
- Place
- 14516
- Pace
- 12:36 /mi