Personal bests
8K
42:25
2023 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k42:25
November 11, 2023
- Place
- 481
- Pace
- 8:32 /mi
- 2022 VCU Health Richmond 8k47:23
November 12, 2022
- Place
- 764
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 481 | 42:25 | 8:32 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 764 | 47:23 | 9:32 /mi |