Personal bests
Half Marathon
2:47:57
2009 · 12:49 /mi
10K
1:04:20
2010 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:50
April 13, 2019
- Place
- 13180
- Pace
- 13:30 /mi
- 10K1:56:13
April 14, 2018
- Place
- 19066
- Pace
- 18:42 /mi
- 10K2:03:24
April 9, 2016
- Place
- 22255
- Pace
- 19:52 /mi
- 10K2:00:56
March 28, 2015
- Place
- 25185
- Pace
- 19:28 /mi
- 10K1:21:02
March 29, 2014
- Place
- 18728
- Pace
- 13:02 /mi
- 10K1:04:20
March 27, 2010
- Place
- 13372
- Pace
- 10:21 /mi
- 2009 McDonalds Half Marathon2:47:57
November 14, 2009
- Place
- 4308
- Pace
- 12:49 /mi
- 10K1:06:38
March 28, 2009
- Place
- 12904
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13180 | 1:23:50 | 13:30 /mi |
| Apr 14, 2018 | 10K | 19066 | 1:56:13 | 18:42 /mi |
| Apr 9, 2016 | 10K | 22255 | 2:03:24 | 19:52 /mi |
| Mar 28, 2015 | 10K | 25185 | 2:00:56 | 19:28 /mi |
| Mar 29, 2014 | 10K | 18728 | 1:21:02 | 13:02 /mi |
| Mar 27, 2010 | 10K | 13372 | 1:04:20 | 10:21 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4308 | 2:47:57 | 12:49 /mi |
| Mar 28, 2009 | 10K | 12904 | 1:06:38 | 10:43 /mi |