Personal bests
10K
1:31:45
2023 · 14:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:50
April 18, 2026
- Place
- 14761
- Pace
- 15:35 /mi
- 10K1:31:45
April 22, 2023
- Place
- 10461
- Pace
- 14:46 /mi
- 10K1:57:46
April 23, 2022
- Place
- 11318
- Pace
- 18:57 /mi
- 10K2:04:22
June 3, 2021
- Place
- 4063
- Pace
- 20:01 /mi
- 10K1:51:44
April 13, 2019
- Place
- 17627
- Pace
- 17:59 /mi
- 10K1:58:47
April 14, 2018
- Place
- 19431
- Pace
- 19:07 /mi
- 10K1:50:28
April 1, 2017
- Place
- 19036
- Pace
- 17:47 /mi