The Vault

Personal bests

10K

1:33:22

2006 · 15:02 /mi

10K2 finishes · best 1:33:22 in 2006 · latest 2:32:59 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	20431	2:32:59	24:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12851	1:33:22	15:02 /mi