The Vault

Personal bests

10K

1:16:56

2024 · 12:23 /mi

10K2 finishes · best 1:16:56 in 2024 · latest 1:26:47 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	12740	1:26:47	13:58 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	10281	1:16:56	12:23 /mi