The Vault

Personal bests

10K

50:20

2012 · 8:06 /mi

10K4 finishes · best 50:20 in 2012 · latest 52:39 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4418	52:39	8:28 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3798	50:20	8:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4772	52:26	8:26 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5577	54:42	8:48 /mi