The Vault

Personal bests

10K

53:42

2008 · 8:39 /mi

10K3 finishes · best 53:42 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4391	53:42	8:39 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5495	56:25	9:05 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3199	54:52	8:50 /mi