Personal bests
Marathon
3:49:20
2013 · 8:45 /mi
Half Marathon
1:49:31
2012 · 8:21 /mi
10K
48:45
2014 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:01:09
November 14, 2015
- Place
- 2971
- Pace
- 9:15 /mi
- 10K48:45
March 29, 2014
- Place
- 1993
- Pace
- 7:51 /mi
- 2013 Anthem Richmond Marathon3:49:20
November 16, 2013
- Place
- 1100
- Pace
- 8:45 /mi
- 2012 American Family Fitness Half Marathon1:49:31
November 10, 2012
- Place
- 1156
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2971 | 2:01:09 | 9:15 /mi |
| Mar 29, 2014 | 10K | 1993 | 48:45 | 7:51 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1100 | 3:49:20 | 8:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1156 | 1:49:31 | 8:21 /mi |