Personal bests
Marathon
6:22:02
2016 · 14:34 /mi
Half Marathon
2:34:36
2013 · 11:48 /mi
10K
55:13
2010 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon6:22:02
November 12, 2016
- Place
- 3946
- Pace
- 14:34 /mi
- 10K59:23
March 28, 2015
- Place
- 7575
- Pace
- 9:33 /mi
- 10K1:11:16
March 29, 2014
- Place
- 15150
- Pace
- 11:28 /mi
- 2013 American Family Fitness Half Marathon2:34:36
November 16, 2013
- Place
- 6342
- Pace
- 11:48 /mi
- 10K1:05:18
April 13, 2013
- Place
- 13257
- Pace
- 10:31 /mi
- 10K1:01:54
March 31, 2012
- Place
- 12296
- Pace
- 9:58 /mi
- 10K58:38
April 2, 2011
- Place
- 9431
- Pace
- 9:26 /mi
- 10K55:13
March 27, 2010
- Place
- 6685
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3946 | 6:22:02 | 14:34 /mi |
| Mar 28, 2015 | 10K | 7575 | 59:23 | 9:33 /mi |
| Mar 29, 2014 | 10K | 15150 | 1:11:16 | 11:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6342 | 2:34:36 | 11:48 /mi |
| Apr 13, 2013 | 10K | 13257 | 1:05:18 | 10:31 /mi |
| Mar 31, 2012 | 10K | 12296 | 1:01:54 | 9:58 /mi |
| Apr 2, 2011 | 10K | 9431 | 58:38 | 9:26 /mi |
| Mar 27, 2010 | 10K | 6685 | 55:13 | 8:53 /mi |