Personal bests
Half Marathon
2:21:12
2019 · 10:46 /mi
10K
1:06:23
2026 · 10:41 /mi
8K
54:29
2017 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:23
April 18, 2026
- Place
- 6724
- Pace
- 10:41 /mi
- 2019 Markel Richmond Half Marathon2:21:12
November 16, 2019
- Place
- 5559
- Pace
- 10:46 /mi
- 10K1:18:12
April 13, 2019
- Place
- 11941
- Pace
- 12:35 /mi
- 10K1:11:24
April 14, 2018
- Place
- 9486
- Pace
- 11:29 /mi
- 2017 VCU Health 8K54:29
November 11, 2017
- Place
- 1336
- Pace
- 10:58 /mi
- 10K1:09:59
April 1, 2017
- Place
- 10468
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6724 | 1:06:23 | 10:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5559 | 2:21:12 | 10:46 /mi |
| Apr 13, 2019 | 10K | 11941 | 1:18:12 | 12:35 /mi |
| Apr 14, 2018 | 10K | 9486 | 1:11:24 | 11:29 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1336 | 54:29 | 10:58 /mi |
| Apr 1, 2017 | 10K | 10468 | 1:09:59 | 11:16 /mi |