The Vault

Personal bests

10K

1:11:17

2010 · 11:28 /mi

10K6 finishes · best 1:11:17 in 2010 · latest 1:55:27 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	18947	1:55:27	18:35 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	21797	1:33:10	15:00 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	22225	1:26:26	13:55 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	18360	1:11:25	11:30 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17114	1:11:17	11:28 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18016	1:28:55	14:19 /mi