Personal bests
8K
38:44
2012 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k38:49
November 15, 2014
- Place
- 232
- Pace
- 7:49 /mi
- 2013 HCA Va 8k39:21
November 16, 2013
- Place
- 273
- Pace
- 7:55 /mi
- 2012 HCA VA 8k38:44
November 10, 2012
- Place
- 324
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 232 | 38:49 | 7:49 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 273 | 39:21 | 7:55 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 324 | 38:44 | 7:48 /mi |