Personal bests
Half Marathon
2:38:26
2009 · 12:05 /mi
10K
1:07:42
2008 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:43:10
March 31, 2012
- Place
- 28117
- Pace
- 16:36 /mi
- 10K1:17:26
April 2, 2011
- Place
- 20686
- Pace
- 12:28 /mi
- 10K1:08:50
March 27, 2010
- Place
- 15960
- Pace
- 11:05 /mi
- 2009 McDonalds Half Marathon2:38:26
November 14, 2009
- Place
- 4118
- Pace
- 12:05 /mi
- 10K1:08:15
March 28, 2009
- Place
- 13649
- Pace
- 10:59 /mi
- 10K1:07:42
April 5, 2008
- Place
- 12463
- Pace
- 10:54 /mi
- 10K1:24:01
March 31, 2007
- Place
- 14650
- Pace
- 13:31 /mi
- 10K1:14:03
April 1, 2006
- Place
- 9833
- Pace
- 11:55 /mi
- 10K1:10:41
April 9, 2005
- Place
- 8179
- Pace
- 11:23 /mi
- 10K1:10:50
March 27, 2004
- Place
- 7182
- Pace
- 11:24 /mi
- 10K1:38:27
April 13, 2002
- Place
- 5120
- Pace
- 15:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 28117 | 1:43:10 | 16:36 /mi |
| Apr 2, 2011 | 10K | 20686 | 1:17:26 | 12:28 /mi |
| Mar 27, 2010 | 10K | 15960 | 1:08:50 | 11:05 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4118 | 2:38:26 | 12:05 /mi |
| Mar 28, 2009 | 10K | 13649 | 1:08:15 | 10:59 /mi |
| Apr 5, 2008 | 10K | 12463 | 1:07:42 | 10:54 /mi |
| Mar 31, 2007 | 10K | 14650 | 1:24:01 | 13:31 /mi |
| Apr 1, 2006 | 10K | 9833 | 1:14:03 | 11:55 /mi |
| Apr 9, 2005 | 10K | 8179 | 1:10:41 | 11:23 /mi |
| Mar 27, 2004 | 10K | 7182 | 1:10:50 | 11:24 /mi |
| Apr 13, 2002 | 10K | 5120 | 1:38:27 | 15:51 /mi |