The Vault

Personal bests

10K

56:12

2008 · 9:03 /mi

10K2 finishes · best 56:12 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5834	56:12	9:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5789	56:58	9:10 /mi