Personal bests
Marathon
5:55:58
2018 · 13:35 /mi
10K
1:23:51
2022 · 13:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:48
April 22, 2023
- Place
- 10322
- Pace
- 14:37 /mi
- 10K1:23:51
April 23, 2022
- Place
- 8037
- Pace
- 13:30 /mi
- 2018 Anthem Richmond Marathon5:55:58
November 10, 2018
- Place
- 3701
- Pace
- 13:35 /mi
- 10K1:27:43
April 14, 2018
- Place
- 13955
- Pace
- 14:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 10322 | 1:30:48 | 14:37 /mi |
| Apr 23, 2022 | 10K | 8037 | 1:23:51 | 13:30 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3701 | 5:55:58 | 13:35 /mi |
| Apr 14, 2018 | 10K | 13955 | 1:27:43 | 14:07 /mi |