The Vault

Personal bests

10K

47:27

2008 · 7:38 /mi

10K5 finishes · best 47:27 in 2008 · latest 54:07 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	3268	54:07	8:43 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5950	56:54	9:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1480	47:27	7:38 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3458	56:59	9:10 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2812	59:11	9:31 /mi