Personal bests
Half Marathon
2:25:48
2009 · 11:07 /mi
10K
1:35:09
2025 · 15:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:09
April 12, 2025
- Place
- 13416
- Pace
- 15:19 /mi
- 10K1:42:09
April 20, 2024
- Place
- 14121
- Pace
- 16:26 /mi
- 2009 McDonalds Half Marathon2:25:48
November 14, 2009
- Place
- 3654
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13416 | 1:35:09 | 15:19 /mi |
| Apr 20, 2024 | 10K | 14121 | 1:42:09 | 16:26 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3654 | 2:25:48 | 11:07 /mi |