ROY CADOFF

2 races in the archive

Personal bests

Marathon

3:37:40

2010 · 8:18 /mi

Progression

Marathon2 finishes · best 3:37:40 in 2010 — their most recent
3:36:403:53:20200820102008 2008 SunTrust Richmond Marathon — 4:04:332010 2010 SunTrust Richmond Marathon — 3:37:403:37:40

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:209:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 8:07 /mi2010 · 10K to Half · 7:59 /mi2010 · Half to 20 Mile · 8:10 /mi2010 · 20 Mile to Finish · 8:59 /mi20102008 · Start to Half · 8:52 /mi2008 · Half to 20 Mile · 9:06 /mi2008 · 20 Mile to Finish · 10:33 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history