The Vault

Personal bests

10K

57:10

2005 · 9:12 /mi

10K3 finishes · best 57:10 in 2005 · latest 57:54 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6354	57:54	9:19 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4609	58:25	9:24 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4265	57:10	9:12 /mi