PAM COFFEY

11 races in the archive

Personal bests

Marathon

6:02:55

2018 · 13:51 /mi

Half Marathon

2:59:51

2016 · 13:43 /mi

10K

1:11:13

2015 · 11:28 /mi

8K

1:24:58

2019 · 17:06 /mi

Progression

Marathon2 finishes · best 6:02:55 in 2018 — their most recent
6:06:406:23:20201720182017 2017 Anthem Richmond Marathon — 6:32:582018 2018 Anthem Richmond Marathon — 6:02:556:02:55

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:11:13 in 2015 · latest 1:26:05 in 2021
1:06:401:23:201:40:0020142015201620172018202020212014 10K — 1:11:142015 10K — 1:11:131:11:132016 10K — 1:13:542017 10K — 1:13:362018 10K — 1:47:482020 10K — 1:14:202021 10K — 1:26:05

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
13:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 11:33 /mi2018 · 10K to Half · 12:48 /mi2018 · Half to 20 Mile · 15:18 /mi2018 · 20 Mile to Finish · 15:40 /mi20182017 · Start to 10K · 12:15 /mi2017 · 10K to Half · 13:50 /mi2017 · Half to 20 Mile · 16:01 /mi2017 · 20 Mile to Finish · 17:51 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
8:2016:40Start–5K5K–Finish2021 · Start to 5K · 10:01 /mi2021 · 5K to Finish · 17:41 /mi20212018 · Start to 5K · 11:46 /mi2018 · 5K to Finish · 22:56 /mi20182017 · Start to 5K · 11:52 /mi2017 · 5K to Finish · 11:49 /mi20172016 · Start to 5K · 11:50 /mi2016 · 5K to Finish · 11:57 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history