Personal bests
Half Marathon
3:28:17
2024 · 15:53 /mi
10K
1:14:59
2011 · 12:04 /mi
8K
1:28:14
2019 · 17:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:08
April 18, 2026
- Place
- 19709
- Pace
- 20:18 /mi
- 2024 CarMax Richmond Half Marathon3:28:17
November 16, 2024
- Place
- 8347
- Pace
- 15:53 /mi
- 10K1:41:15
April 20, 2024
- Place
- 14017
- Pace
- 16:18 /mi
- 10K1:42:44
April 22, 2023
- Place
- 11774
- Pace
- 16:32 /mi
- 10K1:42:57
April 23, 2022
- Place
- 9952
- Pace
- 16:34 /mi
- 10K—
September 26, 2020
- Pace
- —
- 2019 Allianz Partners 8K1:28:14
November 16, 2019
- Place
- 2676
- Pace
- 17:45 /mi
- 10K1:51:53
April 13, 2019
- Place
- 17648
- Pace
- 18:00 /mi
- 10K2:03:48
April 14, 2018
- Place
- 19997
- Pace
- 19:55 /mi
- 10K1:44:59
April 9, 2016
- Place
- 19740
- Pace
- 16:54 /mi
- 10K1:25:11
March 29, 2014
- Place
- 19862
- Pace
- 13:43 /mi
- 10K1:14:59
April 2, 2011
- Place
- 19807
- Pace
- 12:04 /mi
- 10K1:39:42
March 27, 2010
- Place
- 25173
- Pace
- 16:03 /mi
- 10K1:15:28
April 1, 2006
- Place
- 10108
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19709 | 2:06:08 | 20:18 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8347 | 3:28:17 | 15:53 /mi |
| Apr 20, 2024 | 10K | 14017 | 1:41:15 | 16:18 /mi |
| Apr 22, 2023 | 10K | 11774 | 1:42:44 | 16:32 /mi |
| Apr 23, 2022 | 10K | 9952 | 1:42:57 | 16:34 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2676 | 1:28:14 | 17:45 /mi |
| Apr 13, 2019 | 10K | 17648 | 1:51:53 | 18:00 /mi |
| Apr 14, 2018 | 10K | 19997 | 2:03:48 | 19:55 /mi |
| Apr 9, 2016 | 10K | 19740 | 1:44:59 | 16:54 /mi |
| Mar 29, 2014 | 10K | 19862 | 1:25:11 | 13:43 /mi |
| Apr 2, 2011 | 10K | 19807 | 1:14:59 | 12:04 /mi |
| Mar 27, 2010 | 10K | 25173 | 1:39:42 | 16:03 /mi |
| Apr 1, 2006 | 10K | 10108 | 1:15:28 | 12:09 /mi |