Personal bests
Half Marathon
1:22:28
2016 · 6:17 /mi
10K
40:43
2018 · 6:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:24:39
November 16, 2019
- Place
- 143
- Pace
- 6:27 /mi
- 2018 Markel Richmond Half Marathon1:26:01
November 10, 2018
- Place
- 137
- Pace
- 6:34 /mi
- 10K40:43
April 14, 2018
- Place
- 186
- Pace
- 6:33 /mi
- 2016 American Family Fitness Half Marathon1:22:28
November 12, 2016
- Place
- 48
- Pace
- 6:17 /mi
- 2015 American Family Fitness Half Marathon1:26:54
November 14, 2015
- Place
- 136
- Pace
- 6:38 /mi
- 2014 American Family Fitness Half Marathon1:24:31
November 15, 2014
- Place
- 77
- Pace
- 6:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 143 | 1:24:39 | 6:27 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 137 | 1:26:01 | 6:34 /mi |
| Apr 14, 2018 | 10K | 186 | 40:43 | 6:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 48 | 1:22:28 | 6:17 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 136 | 1:26:54 | 6:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 77 | 1:24:31 | 6:27 /mi |