Personal bests
10K
1:43:23
2003 · 16:38 /mi
8K
1:35:06
2014 · 19:08 /mi
Race history
- 2014 HCA Va 8k1:35:06
November 15, 2014
- Place
- 3108
- Pace
- 19:08 /mi
- 10K1:43:23
March 29, 2003
- Place
- 7054
- Pace
- 16:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 3108 | 1:35:06 | 19:08 /mi |
| Mar 29, 2003 | 10K | 7054 | 1:43:23 | 16:38 /mi |