The Vault

Personal bests

10K

48:02

2006 · 7:44 /mi

10K2 finishes · best 48:02 in 2006 · latest 48:32 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2740	48:32	7:49 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1104	48:02	7:44 /mi