Personal bests
8K
40:07
2024 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k40:07
November 16, 2024
- Place
- 382
- Pace
- 8:04 /mi
- 2022 VCU Health Richmond 8k52:11
November 12, 2022
- Place
- 1045
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 382 | 40:07 | 8:04 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1045 | 52:11 | 10:30 /mi |