Personal bests
Marathon
3:40:17
2007 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:40:17
November 10, 2007
- Place
- 709
- Pace
- 8:24 /mi
- 2004 SunTrust Richmond Marathon4:16:27
November 13, 2004
- Place
- 1837
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 709 | 3:40:17 | 8:24 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1837 | 4:16:27 | 9:47 /mi |