Personal bests
8K
34:44
2003 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K35:49
November 13, 2004
- Place
- 270
- Pace
- 7:12 /mi
- 2003 NTELOS 8K34:44
November 15, 2003
- Place
- 256
- Pace
- 6:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 270 | 35:49 | 7:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 256 | 34:44 | 6:59 /mi |