Personal bests
10K
1:51:29
2011 · 17:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:08:36
April 18, 2026
- Place
- 19895
- Pace
- 20:42 /mi
- 10K2:13:28
April 12, 2025
- Place
- 17831
- Pace
- 21:29 /mi
- 10K2:12:36
April 20, 2024
- Place
- 17907
- Pace
- 21:20 /mi
- 10K2:17:15
April 22, 2023
- Place
- 14810
- Pace
- 22:05 /mi
- 10K2:08:59
April 13, 2019
- Place
- 19457
- Pace
- 20:45 /mi
- 10K2:09:33
April 14, 2018
- Place
- 20471
- Pace
- 20:51 /mi
- 10K2:12:06
April 1, 2017
- Place
- 21400
- Pace
- 21:16 /mi
- 10K2:00:05
April 9, 2016
- Place
- 21939
- Pace
- 19:20 /mi
- 10K2:06:09
March 28, 2015
- Place
- 25599
- Pace
- 20:18 /mi
- 10K2:09:28
March 29, 2014
- Place
- 26903
- Pace
- 20:50 /mi
- 10K2:01:23
April 13, 2013
- Place
- 30651
- Pace
- 19:32 /mi
- 10K1:53:09
March 31, 2012
- Place
- 30555
- Pace
- 18:13 /mi
- 10K1:51:29
April 2, 2011
- Place
- 30230
- Pace
- 17:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19895 | 2:08:36 | 20:42 /mi |
| Apr 12, 2025 | 10K | 17831 | 2:13:28 | 21:29 /mi |
| Apr 20, 2024 | 10K | 17907 | 2:12:36 | 21:20 /mi |
| Apr 22, 2023 | 10K | 14810 | 2:17:15 | 22:05 /mi |
| Apr 13, 2019 | 10K | 19457 | 2:08:59 | 20:45 /mi |
| Apr 14, 2018 | 10K | 20471 | 2:09:33 | 20:51 /mi |
| Apr 1, 2017 | 10K | 21400 | 2:12:06 | 21:16 /mi |
| Apr 9, 2016 | 10K | 21939 | 2:00:05 | 19:20 /mi |
| Mar 28, 2015 | 10K | 25599 | 2:06:09 | 20:18 /mi |
| Mar 29, 2014 | 10K | 26903 | 2:09:28 | 20:50 /mi |
| Apr 13, 2013 | 10K | 30651 | 2:01:23 | 19:32 /mi |
| Mar 31, 2012 | 10K | 30555 | 1:53:09 | 18:13 /mi |
| Apr 2, 2011 | 10K | 30230 | 1:51:29 | 17:56 /mi |