Personal bests
10K
1:20:40
2007 · 12:59 /mi
8K
1:05:27
2014 · 13:10 /mi
Race history
- 2014 HCA Va 8k1:05:27
November 15, 2014
- Place
- 2334
- Pace
- 13:10 /mi
- 10K1:20:40
March 31, 2007
- Place
- 14134
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2334 | 1:05:27 | 13:10 /mi |
| Mar 31, 2007 | 10K | 14134 | 1:20:40 | 12:59 /mi |