Personal bests
Half Marathon
2:07:59
2014 · 9:46 /mi
10K
57:36
2015 · 9:16 /mi
8K
50:12
2015 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:24:32
April 20, 2024
- Place
- 11701
- Pace
- 13:36 /mi
- 2015 HCA Va 8k50:12
November 14, 2015
- Place
- 1116
- Pace
- 10:06 /mi
- 10K57:36
March 28, 2015
- Place
- 6363
- Pace
- 9:16 /mi
- 2014 American Family Fitness Half Marathon2:07:59
November 15, 2014
- Place
- 3747
- Pace
- 9:46 /mi
- 10K1:06:42
March 29, 2014
- Place
- 12765
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11701 | 1:24:32 | 13:36 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1116 | 50:12 | 10:06 /mi |
| Mar 28, 2015 | 10K | 6363 | 57:36 | 9:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3747 | 2:07:59 | 9:46 /mi |
| Mar 29, 2014 | 10K | 12765 | 1:06:42 | 10:44 /mi |