Personal bests
Marathon
4:39:12
2007 · 10:39 /mi
10K
52:58
2009 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:58
March 28, 2009
- Place
- 4498
- Pace
- 8:31 /mi
- 2007 SunTrust Richmond Marathon4:39:12
November 10, 2007
- Place
- 2568
- Pace
- 10:39 /mi
- 10K1:02:28
March 31, 2007
- Place
- 8739
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 4498 | 52:58 | 8:31 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2568 | 4:39:12 | 10:39 /mi |
| Mar 31, 2007 | 10K | 8739 | 1:02:28 | 10:03 /mi |