Personal bests
Half Marathon
1:33:31
2021 · 7:08 /mi
10K
55:02
2018 · 8:51 /mi
8K
31:30
2023 · 6:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k31:30
November 11, 2023
- Place
- 77
- Pace
- 6:20 /mi
- 2022 CarMax Richmond Half Marathon1:34:15
November 12, 2022
- Place
- 269
- Pace
- 7:11 /mi
- 2021 Carmax Richmond Half Marathon1:33:31
November 13, 2021
- Place
- 228
- Pace
- 7:08 /mi
- 2018 Markel Richmond Half Marathon1:35:41
November 10, 2018
- Place
- 371
- Pace
- 7:18 /mi
- 10K55:02
April 14, 2018
- Place
- 2914
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 77 | 31:30 | 6:20 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 269 | 1:34:15 | 7:11 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 228 | 1:33:31 | 7:08 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 371 | 1:35:41 | 7:18 /mi |
| Apr 14, 2018 | 10K | 2914 | 55:02 | 8:51 /mi |